It's no secret that Americans are not getting enough sleep. According to the Centers for Disease Control and Prevention (CDC), one in three adults doesn't get the recommended seven or more hours of sleep per night. This lack of restful nights can lead to serious health issues, such as an increased risk of obesity, diabetes, high blood pressure, heart disease, stroke, and mental distress. Adding to the concern is that poor quality sleep also impacts cognitive skills such as problem-solving and decision-making abilities during waking hours. Insufficient sleep can also affect daytime alertness and energy levels, making staying productive throughout the day difficult. But what if there was something you could do to reclaim those all-important restful nights?
Enter the Sleep DiskWe're introducing a revolutionary device that can help you reclaim your restful nights: The Sleep Disk. This small circular device stays in place between your face and pillow. At the same time, you sleep to improve airflow, which helps reduce snoring and other breathing problems associated with sleeping on an uncomfortable surface. Its small size makes it easy to transport wherever you go, so you can enjoy restful nights wherever life takes you!
Benefits of Using the Sleep DiskUsing the Sleep Disk has many benefits beyond just helping reduce snoring:
- Boosted Daytime Energy: Quality sleep is essential for improved daytime alertness, leading to increased energy levels during waking hours. With improved airflow from the disk, you're sure to enjoy more restful nights for better functioning during daylight hours!
- Aid in Weight Loss & Healthy Weight Management: Studies have shown that getting enough quality sleep plays a role in helping maintain healthy body weight by regulating hormones like ghrelin and leptin, which are linked to hunger cravings and feelings of satiation after eating.
- Reduced Snoring: The disk helps keep your head elevated throughout the night, so your neck muscles remain relaxed. Separating your face from your pillow also improves airflow, reducing snore frequency so everyone can enjoy peace and quiet at night!
- Improved Overall Well-being: Getting adequate amounts of quality sleep each night provides numerous benefits beyond staying alert during waking hours. It increases immune system response, decreases stress levels, alleviates feelings of depression or anxiety, and may even prevent certain diseases from developing down the line!